Ultra Competitive and Specific Grouping
Focus: Training focused on unlocking an athlete’s full potential
Parisi Selects transitions athletes to their next level of ability. This program focuses on the regression and progression of our signature speed-training methods. At this level, certified Parisi Performance Coaches use their knowledge and experience to individualize strength training for their athletes based on their abilities and specific goals.
Utilizing either Basic Strength or Advanced Strength programming, this program builds on an athlete’s physical foundation and develops their athletic abilities even further, in order for them to maximize their potential and reach their goals on game day.
At this level, programming aligns with the focuses of Total Performance training with an increases in difficulty and intensity to promote enhanced athletic performance. These are:
This program refines athletes’ skills to maximize strength, aerobic capacity and sport performance. Athlete’s in this program will elevate their game to the next level under the expert guidance of Certified Parisi Performance Coaches.